[00:00.000] 作曲 : Plack
[00:03.512]N stands for Nurturing
[00:07.667]In the words of Jesus Christ:
[00:10.473]"Love others as well as you love yourself"
[00:14.208]Why?
[00:15.496]Because the other is ourselves
[00:18.719]Every situation, every circumstance
[00:21.227]Every event, every relationship
[00:23.539]Is the mirror of what's going on inside ourselves
[00:28.680]So let us begin to see the world as a mirror
[00:33.532]Today's affirmation is literally to nurture ourselves by nurturing the world
[00:41.465]Today I will nurture the world
[00:44.245]And all my relationships with:
[00:46.868]Attention
[00:48.703]Affection
[00:50.441]Appreciation
[00:52.476]Tenderness
[00:54.366]Beauty
[00:55.880]Love
[00:59.145]Today I will pay attention
[01:02.465]Attention means I will listen
[01:05.028]I will listen today without having the need to respond
[01:11.356]I will listen with:
[01:13.225]The eyes of the flesh
[01:16.210]The eyes of the mind
[01:18.817]The eyes of the heart
[01:22.765]The eyes of the soul
[01:25.839]Today I will pay attention
[01:29.042]Today I will also practice affection
[01:32.919]I will lovingly show my nurturing to others through:
[01:38.903]Tender touch
[01:40.755]Hugs
[01:42.256]Body language
[01:44.153]Eye movements
[01:46.661]Today I will express my affection
[01:51.829]Today I will also express appreciation by:
[01:54.936]Noticing the good things in people
[01:58.278]Telling them honestly how I notice what is good in them
[02:04.367]Today I will express my appreciation by noticing the good things in people
[02:12.934]Today I will let go of my violent mind
[02:17.195]And experience the tenderness that comes from nature
[02:22.074]That is embodied in the feminine energy of the universe
[02:27.236]Today I will experience tenderness
[02:30.397]And release tenderness to the world
[02:34.139]Today I will see that beauty is this tenderness
[02:39.650]That when I see beauty, I know it is truth
[02:43.622]That when I see beauty, I will know it as love
[02:48.021]Today I will nurture the world and all my relationships with:
[02:53.915]Attention
[02:55.400]Affection
[02:56.708]Appreciation
[02:58.789]Tenderness
[03:00.404]Beauty
[03:01.529]Love

作曲 : Plack
N stands for Nurturing
In the words of Jesus Christ:
"Love others as well as you love yourself"
Why?
Because the other is ourselves
Every situation, every circumstance
Every event, every relationship
Is the mirror of what's going on inside ourselves
So let us begin to see the world as a mirror
Today's affirmation is literally to nurture ourselves by nurturing the world
Today I will nurture the world
And all my relationships with:
Attention
Affection
Appreciation
Tenderness
Beauty
Love
Today I will pay attention
Attention means I will listen
I will listen today without having the need to respond
I will listen with:
The eyes of the flesh
The eyes of the mind
The eyes of the heart
The eyes of the soul
Today I will pay attention
Today I will also practice affection
I will lovingly show my nurturing to others through:
Tender touch
Hugs
Body language
Eye movements
Today I will express my affection
Today I will also express appreciation by:
Noticing the good things in people
Telling them honestly how I notice what is good in them
Today I will express my appreciation by noticing the good things in people
Today I will let go of my violent mind
And experience the tenderness that comes from nature
That is embodied in the feminine energy of the universe
Today I will experience tenderness
And release tenderness to the world
Today I will see that beauty is this tenderness
That when I see beauty, I know it is truth
That when I see beauty, I will know it as love
Today I will nurture the world and all my relationships with:
Attention
Affection
Appreciation
Tenderness
Beauty
Love